Learning to swim can be a wonderful experience that can boost your child’s confidence and self-esteem as well as being an essential life skill. 345 Swim School offers swimming lessons to children and adults of all ages which are adapted to meet each individual’s needs and capabilities in our heated pool.
The way in which your child is taught is a huge contributing factor to this being a positive experience. All swim coaches are fully qualified ‘Learn to Swim’ instructors and attend regular workshops to ensure they are always current. Children are not forced and instructors focus on building strong relationships of trust with their learners. Lessons take place twice a week.
As well as being a fun activity, swimming also:
- Helps develop heart and lung functions
- Strengthens muscles and tones the body
- Boosts brain strength
- Improves balance and posture
- Relieves stress
- Saves lives